The Body-ody-ody Package
1-3 months of personalized bodywork and coaching
Unlock functional living through personalized bodywork sessions and coaching
Includes bodywork, infrared sauna, focused myofascial rolling techniques, cupping, functional movement homework and more!
Tailored Support for Your Healing Journey on the Human Playground
With this body-centered personalized healing journey package, you'll have the dedicated support and resources to enhance your recovery + progress, and maintain a healing mindset to achieve your goals.
Release physical and emotional tensions, enhance your body's vitality, and cultivate a mindset of self-care, self-love, and self-appreciation with personalized support from a healthcare practitioner who has gone through it all. This is a transformative journey towards well-being that embraces your unique genius.
What is it?
This package engages a systematic framework + building blocks that are tailored to you to create your unique plan and keep you on track.
This comprehensive package spans from 1-3 months, providing you with the focused support required to work through potent areas of healing using tools that fit your life and draw from my background as a functional movement, integrative massage, and energetic bodywork therapist. I also draw from my experiences being in a unique body that has had to work with chronic pain . This package is a way I can give to the world the support I always wished I had.
A Variety of Modalities: The building blocks to success
In-person sessions cover a range of modalities, including therapeutic bodywork, cupping, unwinding, energy realignment, healing touch, infrared sauna, infrared light therapy, rolling, Kinesio taping, TENS, and more.
Indulge in Added Value:
As part of this package, we provide complimentary tea, electrolytes, green drinks, CBD drinks, and twice-purified well water to keep you hydrated and nourished during your sessions. Additionally, you'll enjoy a luxurious foot soak infused with essential oils, relaxing flowers, botanicals, and revitalizing salts.
Ready to make real progress? Let us support you on this transformative path to wellness and help you achieve your goals. Let's embark on this journey together.
What does it look like?
This package focuses first on assessment and clearing trauma from the nervous system so that specific healing can emerge from less “noise.” We then look at functional movement patterns, range of motion, the underlying energetics and equip you with tools and coaching to move you toward your goals through the lens of personalized bodywork, myofascial rolling, infrared sauna sessions, cupping and coaching sessions both in- person and at a distance. This package captures the essence of personal growth, self-discovery, and significant healing while maintaining a sense of adventure and authenticity.
PROFOUND IMPACT over a SHORT period of time.
This package is meant for those looking for a profound impact in a short period of time, rather than investing the same or more over a longer period. Consider diving in, being able to build on each session over 1-3 months, and then move to maintenance with a host of new tools to support you. In the end you will spend less money and have a much greater impact faster that is easier to maintain– all with personalized support.
Is this right for me?
Are you tired of inconsistent piecemeal sessions that leave you feeling like you're starting from scratch each time?
Do you yearn to make substantial progress in an area of your well-being that has remained elusive?
Are you yearning for personalized support and guidance from a dedicated practitioner who will be there for you? The importance of staying connected and motivated during your healing process can be life-changing.
Are you unable to do things you love due to pain or injury?
Do you want to accomplish more in less time ?
Want to enhance your range of motion, reduce pain, and maintain a healing mindset throughout your journey?
Are you seeking support in your recovery from surgery or patterns that just won’t seem to resolve?
Are you looking for tools and a holistic approach to your healing?
Are you in need of personalized homework, ongoing support, and a cohesive plan to help you reach your goals?
Would you benefit from consistent sessions and dedicated guidance to fully digest and integrate the information provided?
Just need reminders to start the day off with certain nutrition or self-care?
Do you want healing to feel more fun?
What’s included?
Discovery call 20 min call
Assessment : Assess what we are working with. The assessment will go toward building a customized plan.
12 1-hr Integrative Bodywork sessions
Personalized homework that evolves with the work
2 Myofascial rolling sessions either in person or remote to give you home tools and resources + support the work in-between sessions and after we complete
1-2 Nutritional Coaching sessions with suggestions for your unique goals, nervous system, and challenges. This is not a comprehensive diet session, but rather tweaks/ suggestions + additions to what you are already doing
Virtual Support: Stay connected throughout your journey with regular Zoom calls and personal phone calls. We're here to provide continuous support, guidance, and check-ins whenever you need them. Together, we'll dive deeper into specific areas and complete homework assignments, all from the comfort of your own space.5 30-min weekly calls
Personalized Text support to answer any questions that may come up
6 1-hr Infrared Sauna sessions
2 30-min distance energy healing tune-ups when unable to meet in person
3 Detoxing foot baths
Access to my referral network
VIP experience day
About Megan
Between beginning this path identifying as an invalid, to becoming a healer, to transforming myself into a professional athlete +flying trapeze artist, I have a lot of experiences overcoming obstacles in order to live your best life. After being in the healing world nearly two decades as an integrative therapist, energetic bodyworker, and functional movement practitioner I approach this work with an incredible amount of tools and personal experience. I found this world (younge) because I needed it and each time I learned new things for myself they only added to my compassion + understanding that I had to synthesize and share. My packages in essence, are the offering that I always wish I had access to. It is my favorite way to work because it is EFFECTIVE, powerful, and people usually experience changes they can TRACK quickly. This track saves money and time. It’s good for the spirit. It’s high touch, and truly transforming.
My past experience of recovering and transforming dis-ease to become a healer, professional athlete and performer, and director of social circus greatly inform my attitude and belief systems around personal growth and transformation. Being an adult that is able and capable of moving in functional ways has taken a lot of work. Becoming an adult that values learning deep real things in the spirit of play is one of the greatest gifts in my life. I am passionate about helping others connect to the right tools and resources for them whether that is working with me or my amazing network of referrals.
I have so much experience wanting to MOVE and PLAY while also needing to manage auto-immune style experiences in my body, pain from hypermobility, gut issues that stemmed from being treated inappropriately in the medical world and continuing to be a professional athlete after major car accidents that changed my system . In addition, I love working with people in collaboration with OTHER practitioners for optimal results, and I absolutely love working with people post surgery and have experience working IN the gym with acrobats, IN hospitals, and at a distance or over video when needed. I am passionate about learning in general. I still try to PLAY EVERY DAY.
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Ready to learn more?
If you think we might be a good match, reach out and let’s explore the options together,